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Ok, so far any Himalaya product has been good . However I need to have a blood test to see whether it’s working or not and a decent amount of time taking the tablets. I will be able to give a a review in few month. The tablets I take for diabetes and blood pressure work very well, so I look forward to see if these do as well. Sorry, the best I can do at the moment. The products are easy to order and usually arrive within 10 days. Recommend ordering product from Distacart