Amazing Health Benefits of Green Tea: Drink Your Way to a Better Life!
Green tea is people’s favorite. Everyone enjoys the mild upbringing of soul and mind with a cup of hot sizzling aromatic green tea. Knowing the taste of green tea, we are surely aware of its benefits to health as well, if not you are now at the right place, learn the health benefits of green tea in this blog, and explore the mentioned products below to cart those best and top-selling green tea on Distacart.
If you have a question about whether green tea has caffeine or not, yes, it has caffeine content, however, it is less compared to coffee, and higher than other types of tea. The caffeine content in green tea can be around 35 to 50 mg per serving. The not-so-heavy caffeine in green tea can balance mood and energy. There is no right time for green tea, whenever you feel like it, however, some prefer to take it in the morning to boost their physical activities, as a partnering companion to their gym, or just for the sake of avoiding morning sickness. By the way, at what time do you like to have green tea? Our suggestion would be to not have a cup of green tea before your bedtime, as the caffeine content in it deprives the quality of sleep.
How to make green tea?
It is easier than any regular tea or coffee that needs dairy products. Boil the water, dip the green tea bag in it, let it dig and drain its content, add and honey, and lemon if you wish to. Drink a glass of plain water to let the green tea dilute much later, and start having green tea by embracing every sip. Make sure you drink not more than two times a day, anything excess is dangerous.
Benefits of Green Tea:
Weight loss:
Green tea is a best friend for your weight loss journey. It aids in reducing the fat stocked in the body, especially in the belly. It is known to flush out the toxins from the body.
General well-being:
Green tea enhances health and elevates lifestyle. It lets your mind free up from the pressure and revitalizes the body from within. It helps the body bring energy to kick-start the day.
Revamp Skin Health:
Green tea is good for skin health. The antioxidants present in green tea help in reducing oxidative stress and free radicals on the skin. It can boost the skin's appearance, bring radiance to the skin, and reduce acne.
Tweak Mental Health:
Green tea can not only improve physical energy but also can improve mental stability. It can have a mild effect on the mind and encourages the brain to be active. It soothes and calms up the mind.
Cleanses the body:
Green tea has antioxidant properties and anti-inflammatory properties. Allowing the body to absorb these properties can be beneficial to the body, as they can flush out the toxins from the body, and detoxify it.
Most preferred brands, and the top-selling green tea online on Distacart:
Lipton Honey Lemon Green Tea:
Early morning, a warm cup of honey and lemon-flavored Lipton green tea is a sure shot to uplift the morning sickness, to make the body feel light and active. Lipton green tea can rejuvenate the skin's health and glow. Grab Lipton green tea online to meet the daily requirements of your body.
Buy Now: Lipton Honey Lemon Green Tea
Organic India The Tulsi Green Tea:
Tulsi is a great addition to your morning routine to have health benefits on your gut and reproductive system, for this incorporates pure natural Organic India tulsi green tea. Get a dash of Vana tulsi, Krishna tulsi, and Rama tulsi flavors into your tummy every morning.
Buy Now: Organic India The Tulsi Green Tea
Girnar Detox Green Tea Desi Kahwa:
For those who wish to work on the body’s unnecessary fat and build-up toxins, Girnar Detox green tea is the best pick to consume. The herbs and spices are enough to handle the mucus and boost the immune system.
Buy Now: Girnar Detox Green Tea Desi Kahwa
Girnar Kashmiri Kahwa Tea:
This is a rich vegetarian tea product. It has no caffeine in it, this is just to experience the goodness of cardamom, saffron, and almonds. Those who say a big no to caffeine can enjoy this Girnar Kashmiri Kahwa tea the most.
Buy Now: Girnar Kashmiri Kahwa Tea
24 Mantra Organic Tulsi Green Tea:
Another wonderful morning mantra for a stress-free day, 24 Mantra Organic Tulsi Green tea online for a healthy immune system infused with tulsi for respiratory health, and overall wellness.
Buy Now: 24 Mantra Organic Tulsi Green Tea
Dabur Vedic Suraksha Green Tea:
For the essence of spice, and taste, get your hands on Dabur Vedic green tea online from Distacart. Revive your day with the gentle nurture of a warm cup of aromatic green tea and feel good all day long.
Buy Now: Dabur Vedic Suraksha Green Tea
Oraah PCOS, PCOD Spearmint Green Tea:
For people suffering from PCOS/PCOD, hear us out. These amazing tea bags from Oraah are the best to help manage PCOS/PCOD problems. It balances hormones, regulates menstrual cycles, and aids weight loss.
Buy Now: Oraah PCOS, PCOD Spearmint Green Tea
Tetley Long Leaf Green Tea:
Tetley green tea is one of the best brands of green tea online. It has the fullest essence of green tea with longleaf goodness, the infusion, and the draining of the leaf is perfect for a cup of refreshing tea every day.
Buy Now: Tetley Long Leaf Green Tea
Himalaya Green Tea Classic:
Every sip of Himalaya Green tea has the classic touch of potent antioxidants, anti-carcinogenic and anti-inflammatory properties. A healthy beverage from the most popularly used and trusted brand like Himalaya is just the leverage to a lot of health benefits.
Buy Now: Himalaya Green Tea Classic
Teabox Organic Ashwagandha Green Tea:
Along with the goodness of green tea leaves, give your body the ayurvedic treatment with ashwagandha extracts. Teabox Organic ashwagandha formulated green tea is like a living in the woods feeling every day, we’re sure you’ll love it.
Buy Now: Teabox Organic Ashwagandha Green Tea
Kapiva Ayurveda Slim Green Tea:
As the name suggests, this Kapiva Ayurveda slim green tea can help manage weight, let your body leave the stubborn fat, and make you look slim and fit. It is safe to say, this green tea can be your perfect gym partner.
Buy Now: Kapiva Ayurveda Slim Green Tea
Green tea is an age-old beverage that has been made as a trendy and rich beverage by the millennials. However, the benefits are just the same. We hope you got the top potential upsides of green tea, and different types of green tea from different brands online. Not for the word we said, try it out on your own consistently, and thank us later….!