A detailed guide about Ashwagandharishta
Ayurveda is one of the ancient holistic healing systems in the world. It was invented in India over 3,000 years ago. It is established that health and wellness are dependent on a delicate balance of the mind, body, and spirit. Ashwagandharishta is an ayurvedic liquid preparation based on Ashwagandha used to treat various ailments and general disabilities. The main ingredient in Ashwagandharishta is Ashwagandha which can improve adrenal gland function and reduce physical, mental, and emotional stress. Finally, it lowers stress and improves adrenal function.
Introduction to Ashwagandharishta:
Ashwagandharishta is an Ayurvedic liquid medicine. It is frequently used to treat fatigue, anaemia, as well as mental and sexual health problems. Ashwagandharishta also aids in the recovery and rebuilding of strength in patients suffering from a long-term illness. Ashwagandharishta also contains 5 to 10% monounsaturated alcohol. It aids the body's absorption of water and herbal ingredients that are alcohol-soluble and, this Ayurvedic medicine is available in syrup, churna, or powder form.
Ashwagandharishtam Ingredients:
As major ingredients, Ashwagandharishta contains
- Ashwagandha:
- Haridra,
- Daruharidra,
- Yashtimadhu,
- Rasna,
- Swet Musli,
- Vidari Kand,
- Arjun Tvak,
- Mustaka,
- Trivrit,
- Manjishtha,
- Ananta Mool,
- Krishna Sariva,
- Rakta Chandan,
- Chandan,
- Vacha,
- Hareetaki,
- Chitrak Mool,
- Dhataki
Health benefits of Ashwagandharishta:
It lowers blood sugar levels:
According to studies, Ashwagandha in Ashwagandharishta lowers blood sugar levels by lowering inflammatory markers. It boosts insulin secretion and improves insulin sensitivity in muscle cells dramatically. This medication works to lower blood sugar levels in both healthy and diabetic people.
It reduces cortisol:
When you are wondering, "What exactly is Ashwagandharishta?" It should be noted that the active ingredient in this medication lowers cortisol levels. Cortisol is a hormone discharged by the adrenal gland in response to stress. When cortisol levels and blood pressure rise, it can lead to complications. People who suffer from stress and anxiety can benefit from Ashwagandharishta syrup. It has been shown in several studies to reduce stress and anxiety disorders significantly.
It reduces anxiety:
Anxiety symptoms include uneasiness, difficulty sleeping, cold hands or feet, restlessness, and tingling sensations in the hands or feet. Ashwagandharishta is effective for all of these symptoms. All of these symptoms, according to Ayurveda, are caused by a VATA and PITTA imbalance in the body. Ashwagandharishta treats VATA anxiety with the symptoms listed above. People with PITTA anxiety experience throbbing, burning, or heat sensations in their hands or feet and feel restlessness. Ashwagandharishta has antidepressant properties that help to relax the mind while also increasing serotonin levels in the brain.
It helps people who suffer from anemia:
One of the unique properties of Ashwagandharishta is its ability to treat anemia. The presence of Ashwagandha in Ashwagandharishta promotes blood production by increasing hemoglobin levels in the body. As a result, taking this Ayurvedic medicine can aid in the treatment and prevention of anemia.
It has anti-cancer properties:
Ashwagandha helps induce apoptosis, which aids in the death of cancer cells. It also safeguards the formation of new cancer cells in the body. Safed Musli, another ingredient in Ashwagandharishta, has anti-cancer properties. This medicine's herbal ingredients regulate the formation of cancer-causing Reactive Oxygen Species (ROS) within cells. Furthermore, the powerful antioxidant neutralizes free radicals. As a result, the body's ability to fight cancer in various parts of the body is enhanced.
Improves sexual well beings:
Among the various benefits of Ashwagandharishta is the improvement of sexual health. The herb Ashwagandha is found in this medicine and increases testosterone, a male sex hormone. It has aphrodisiac properties that boost libido, physical strength, and cardiorespiratory endurance. Furthermore, Ashwagandha is useful in the treatment of erectile dysfunction. As a result, this herbal preparation can be used to treat erectile dysfunction. The ingredient Ashwagandharishta is also known to improve sperm concentration. According to one study, the medicine's ingredient can increase sperm quantity by 167 percent in just 90 days.
It increases your height:
Ashwagandha, the main component of Ashwagandharishta, significantly impacts growth hormones and aids in height gain. The gamma-aminobutyric acid produced by this medicine acts as a calming neurotransmitter in the brain.
It treats adrenal fatigue:
Our adrenal gland secretes the adrenaline hormone. When we are pressured, the adrenal gland produces an excessive amount of adrenaline, which can cause fatigue. When this situation persists for an extended period, it can have an impact on fertility. One of the applications of Ashwagandharishta syrup is to treat adrenal fatigue. Ayurvedic apoptogenic herb Ashwagandha has been shown in studies to impact fatigue positively. As a result, taking this syrup will help to regulate adrenal secretion and reduce fatigue.
It provides relief in arthritis:
This herbal medicine contains anti-inflammatory herbs such as Ashwagandha, Hareetaki, and Manjishtha. A medical condition in arthritis causes joint swelling and tenderness. It can result in severe pain and stiffness throughout the body. The Ashwagandharishta syrup benefits help reduce the inflammation caused by arthritis.
Properties of Ashwagandha :
Withania somnifera is another name for Ashwagandha, and It is one of the most important herbs used in traditional Indian medicine, with various medical effects associated with its administration. The healing properties of Ashwagandharishta (Ashwagandharishtam) are as follows.
Primary Actions:
- Antioxidant
- Adaptogen
- Anti-inflammatory
- Immunomodulator
- Uterine tonic
- Aphrodisiac
- General tonic
- Antidepressant
- Anti-stress
- Anti-anxiety (anxiolytic)
- Secondary actions
- Mild sedative
- Energy booster
- Mild analgesic
- Athlete or sports supplement
- Heart tonic
- Digestive stimulant
How to use Ashwagandharishta:
Ashwagandha in Ashwagandharishta contains chemical compounds that may aid in brain relaxation, inflammation reduction, blood pressure reduction, and immune system stimulation.
- Ashwagandharishta is a tonic that must be taken three to six teaspoons by dissolving it in equal parts of water.
It should be consumed regularly twice a day, after each meal, or as directed by your doctor.
- Before bedtime, take 1/4th of a tablespoon of Ashwagandharishta churna or powder in a glass of warm milk.
Ashwagandharishta Dosage:
Dosage for different people may differ depending on their age and needs. Consult a professional if you want to reap the full benefits of Ashwagandharishtam. Here is the basic dosage mentioned according to the characteristic.
Adult dosage:
2–4 (10–20 mL) tablespoons of tonic should be taken twice daily. Depending on the patient's age and condition, the dose of the medicine may be increased to 60 ml.
Dosage for children:
The powerful medicine of Ashwagandharishta for children may be given a daily dose of 10 mL (2 tsp.).
Dosage for the elderly:
A daily dose of 20 ml (4 tsp.) may be prescribed for the elderly.
Missed dose:
If a patient forgets to take an Ashwagandharishta dose, it must be taken as soon as they remember. If the next dose is about to be taken, the previous dose must be skipped. It is not recommended that patients take two doses to make up for a missed dose.
Overdose:
Taking more medicine than is prescribed may result in serious side effects. If an overdose of the medicine is found, the patient should see a doctor right away.
Brands in Ashwagandharishta:
There are several brands in Ashwagandharishta like
Dabur Ashwagandharishta:
Vaidyaratnam Ashwagandharishtam:
Sandu Ashwagandharishta:
Zandu Ashwagandharishta:
Baidyanath Ashwagandharishta:
Every brand gives the same benefits to your health, but it may slightly differ in its composition.
Ashwagandharishta FAQs:
1. Is there anything I should avoid eating while taking Ashwagandharishta?
2.Can I take Ashwagandharishta without consulting a doctor to relieve mental stress?
3.Should I keep Ashwagandharishta in the refrigerator?
4.Can I stop taking this medicine as soon as I notice an improvement in my symptoms?
5. What are the general precautions and warnings to keep in mind when using Ashwagandharishta?
- Before beginning the use of Ashwagandharishta, patients must inform their doctor of any current medications or treatments.
- Patients who are allergic to the ingredients in Ashwagandharishta should avoid taking it because it can cause severe side effects.
- Ashwagandharishta should not be consumed by people who have ulcers, gastritis, or GERD because it can cause acidity.
