Surprising Health Benefits of Kalonji Seeds
BLACK SEED OIL FOR HAIR GROWTH BLACK SEED OIL WEIGHT LOSS FOOD KALONJI OIL KALONJI PRODUCTS ONLINE KALONJI SEEDS NIGELLA SEEDS
Surprising Health Benefits of Kalonji Seeds

Kalonji seeds and oil is just an integral part of Ayurvedic medicine. So how much Kalonji should you have regularly? Well, ideally intake of 20 grams of these seeds can help you breach the gap between your nutritional requirements and the amount of nutrition you take every day. So how to use kalonji seeds?

Read more
Foxtail Millets
FOOD MILLETS
Foxtail Millets - Benefits, Cooking Tips, Nutritional Values, Side Effects

Foxtail millets is also known as Setaria Italica in the scientific community is a plant grown annually for human consumption. It is the second most popular kind of millet and the most widely grown kind in Asia. the plant is slender and leafy in appearance and grows to a height of 120cms. The seeds are enclosed within a pulpy cover which is exposed in mild threshing. It has different names in different languages but the foxtail millet in telugu is called korralu.  The names of foxtail millets near me will not confuse me if I know how it looks. So make sure you have an understanding of how it appears in stores.

Read more
Little Millet
FOOD MILLETS
Little Millet - Usage, Cooking Tips, Nutritional Values and Side effects

Little Millet is a traditional crop in India which is widely famous among people who are health conscious as these tiny grains are packed with a great number of nutritious substances. Little Millets are gluten-free, non-acid-forming, and a perfect addition to the diet of people who do yoga, workouts, cardio, etc. Moreover, its high nutritional value makes it a must-eat in a balanced diet. 

Read more
Brown Top Millets
FOOD MILLETS
Brown Top Millets Health Benefits, Tips, Nutritional values, and Side Effects

Brown Top Millet is signal grass and is one of the rarest millets found. This millet seed can be grown in a variety of soils and climates. It is native to India and grows well in the drylands of Karnataka and Andhra Pradesh border areas. It is called koralee in Kannada. Brown Top Millet in Telugu is called Andu Korralu. Brown Top Millet in Tamil is known as Pala Pul.

Read more
How to Cook Millets?
FOOD MILLETS
How to Cook Millets? Millets Recipes and Nutritional Values

Millet Recipes - How to Cook Millets?

Lately, health consciousness among people has increased and brought about a health revolution with a rise in the demand for nutrition, exotic, and tasty food.

Millets, which are cereal crops and small seed grasses, have grown as a fad, specifically in Asian and African countries among the millennials for its numerous health advantages. These are used effectively for human consumption and as animal fodder and offer incredible nutrient-rich composition and health benefits.

Read more
Millets & Types of Millets
FOOD MILLETS
What are Millets? Types of Millets, Health Benefits, Millet Nutrition Facts

Packed with nutrients, fiber and protein, millets are touted to be one of the best foods, and rightfully so. The nutritional benefits of millets are often compared to quinoa, an American grain.

Whole grain foods like millets are good for your digestive tract and have the potential to satiate your hunger pangs for longer. The millet grains have such an interesting flavour and texture, and since there are numerous health benefits of millets, more and more people have started experimenting with this super food.

Read more