What is Asafoetida?
Asafoetida is a popular Indian spice and is also widely known as Hing. This wonderful spice is usually made from the resin of the plant called Ferula. Hing is known for its pungent smell and flavor and that is why it is most commonly used in Indian cuisines. The therapeutic benefits of hing are numerous, hence it is the preferred spice online from India. Read till the end to know the significance of hing along with some best brands for hing online for an easy exploration and purchase
Nutritional Value of Asafoetida:
Hing is rich in antioxidants, carbohydrates, vitamins, proteins, fiber, and minerals. It is a good source of much-needed calcium, phosphorus, and zinc. It is a powerful anti-inflammatory agent with a lot of medicinal properties
Uses of Asafoetida:
Flavoring agent: For our Indian dishes hing can be an aromatic add-on when used as a flavoring agent. Try it on your dishes to experience the great taste and a savory flavor
Medicinal purposes: Asafoetida is used for medicinal purposes to heal digestive problems, constipation problems, and various other health conditions
Fragrance purposes: Asafoetida is used in cosmetic industries as well, as a part of an addition to the fragrance of the product
Health Benefits of Asafoetida:
Aids Respiratory Health:
Asafoetida has properties such as expectorant which makes the respiratory system ease the flow of phlegm thereby protecting the system from the discomforts of breathing and wheezing
Improves Digestive Health:
Asafoetida has been used to improve digestion problems for ages, as it relieves the system from bloating, constipation, and flatulence. Also helps in releasing digestive juices to support the process of digestion
Enhances Skin Health:
Asafoetida is one of the natural remedies that can heal skin problems like spots, acne or pimples, redness, inflammation, and much more. The antibacterial properties and antioxidants help treat various skin conditions
Excellent Remedy for Menstrual Health:
Asafoetida is a traditional spice that can help improve the menstrual cycle situation of women's reproductive system. It not only works on regularity but also helps women feel better, as it helps in no bloating, and no extreme cramps
Good for Mental Health:
Asafoetida is a magical spice indeed, it can relieve the mind from tensions and sadness almost unknowingly it works in enhancing the mood, rescues anxiety, and calms up the nervous system of the brain
Reduce Risk of Blood pressure:
Blood pressure is something we have to always keep an eye on, using asafoetida can be useful to some extent as it can help lower blood pressure levels, and improve the circulation of blood to the heart
Help Treat Bites and Stings:
Asafoetida helps in treating the infection or spread of insect bites. It helps in reducing the inflammation and pain in the affected area. It helps in reducing the itching associated with stings.
Explore Top Brands for Hing Online at Distacart:
MDH Super Hing:
MDH Super Hing is a combination of wheat flour, hing, and gum Arabic. This helps in proper digestion, aids in the weight loss journey, and improves the health of the respiratory system
Everest Compounded Asafoetida Hing Powder Yellow:
Everest Compounded Asafoetida hing powder is a refreshing remedy for breathing problems, weak digestive systems, stomach problems, ulcers, and much more. This yellow powder is a combination of rice flour, gum Arabic, asafoetida, and turmeric.
Conscious Food Asafoetida:
Conscious food asafoetida is a pure natural food with no blend of flour. It is an extra strong asafoetida that helps in toothaches, spasms of muscles, and indigestion. Add this to your dishes to bring a unique flavor to your recipes
LG Compounded Asafoetida (Hing) Powder:
LG compounded asafoetida is a powder form of Hing that is absolutely crystal-free quality Hing in the market. It is made from the powdered resin of a tree. This natural product is a master at resolving indigestion problems
Patanjali Bandhani Hing:
One of the best brands for hing online is Patanjali Bandhani Hing, it is a combination of whole wheat flour, gum arabica, and asafoetida. This helps in preventing most of the nerve discomforts, rescues high blood pressure levels, and reduces constipation problems
Storage Instructions:
Store Asafoetida in a closed container, don’t expose it to sunlight and moisture, to retain its properties, make sure it is kept in an airtight container in a cool and dry place
Side Effects of Asafoetida:
Along with Asafoetida, some side effects may be seen, such as stomach discomfort, diarrhea, gastritis, and some kind of allergic reaction based on the individual body’s sensitivity. Hence it is advised to talk to your doctor before using hing.
In fine, Hing is an absolutely versatile product that has numerous benefits, one has to consider using hing in their diet to be able to attain good health condition. The smallest steps we take will show enormous results, it is all about consistency, dedication, and decision-making. Use asafoetida in your desired way by exploring different dishes with it. This natural remedy is surely going to work for every individual; however, it is always recommended to use hing after talking to your doctor/physician to avoid any further discomfort.
